mercredi 29 juin 2022

Dynamic compression to increase venous flow from the legs

 https://youtu.be/pbaVvKsAkZQ 


https://spryngme.com/products/spryng 


https://www.amazon.fr/Massage-Appareil-Pressoth%C3%A9rapie-Relaxant-Amincissant/dp/B08G51SJ9C/ref=sr_1_28?__mk_fr_FR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=327OM9Q2XZCQQ&keywords=Appareil+de+Massage+Jambes+compression&qid=1656602233&s=hpc&sprefix=appareil+de+massage+jambes+compression%2Chpc%2C68&sr=1-28 


1/ is compression of the thighs useful?

2/ is walking during the compression period efficient

3/ is a battery mandatory?

samedi 25 juin 2022

Update on barefoot shoes for running and other activities

 Update on barefoot shoes for running and other activities


https://www.outdoorgearlab.com/topics/shoes-and-boots/best-barefoot-shoes



https://fullsoul.de/

jeudi 23 juin 2022

HIIT and what is the best to do during the intervals between the laps

 https://pubmed.ncbi.nlm.nih.gov/35262762/ 

vendredi 17 juin 2022

Russia by Ludwig von Mises

 Russia 

the chapter by LVM:

The law-abiding citizen by his labor serves both himself and his fellow man and thereby integrates himself peacefully into the social order.
The robber, on the other hand, is intent, not on honest toil, but on the forcible appropriation of the fruits of others’ labor. For thousands of years the world had to submit to the yoke of military conquerors and feudal lords who simply took for granted that the products of the industry of other men existed for them to consume. The evolution of
mankind toward civilization and the strengthening of social bonds required, first of all, overcoming the intellectual and physical influence of the military and feudal castes that aspired to rule the world and the substitution of the ideal of the bourgeois for that of the hereditary lord.
The supplanting of the militaristic ideal, which esteems only the warrior and despises honest labor, has not, by any means, even yet been completely achieved. In every nation there are still individuals whose minds are altogether taken up with the ideas and images of the militaristic ages. There are nations in which transient atavistic impulses toward plunder and violence, which one would have presumed to have long since been mastered, still break out and once more gain ascendancy. But, by and large, one can say of the nations of the white race that today inhabit central and western Europe and America that the mentality that Herbert Spencer called “militaristic” has been displaced
by that to which he gave the name “industrial.” Today there is only one great nation that steadfastly adheres to the militaristic ideal, viz., the Russians.
Of course, even among the Russian people there are some who do not share this attitude. It is only to be regretted that they have not been able to prevail over their compatriots. Ever since Russia was first in a position to exercise an influence on European politics, it has continually behaved like a robber who lies in wait for the moment when he can pounce upon his victim and plunder him of his possessions. At no time did the Russian Czars acknowledge any other limits to the expansion of their empire than those dictated by the force of circumstances. The position of the Bolsheviks in regard to the problem of the territorial expansion of their dominions is not a whit different. They too acknowledge no other rule than that, in the conquest of new lands, one may and indeed must go as far as one dares, with due regard to one’s resources.
The fortunate circumstance that saved civilization from being destroyed by the Russians was the fact that the nations of Europe were strong enough to be able successfully to stand off the onslaught of the hordes of Russian barbarians. The experiences of the Russians in the
Napoleonic Wars, the Crimean War, and the Turkish campaign of 1877–78 showed them that, in spite of the great number of their soldiers, their army is unable to seize the offensive against Europe. The World War merely confirmed this.
More dangerous than bayonets and cannon are the weapons of the mind. To be sure, the response that the ideas of the Russians found in Europe was due, in the first place, to the fact that Europe itself was already full of these ideas before they came out of Russia. Indeed, it would perhaps be more nearly correct to say that these Russian ideas themselves were not originally Russian, however much they may have liberal foreign policy suited the character of the Russian people, but that they were borrowed by the Russians from Europe. So great is the intellectual sterility of the Russians that they were never able to formulate for themselves the expression of their own inmost nature.
Liberalism, which is based completely on science and whose policies represent nothing but the application of the results of science, must be on its guard not to make unscientific value judgments. Value judgments stand outside of science and are always purely subjective.
One cannot, therefore, classify nations according to their worth and speak of them as worthy or as less worthy. Consequently, the question whether or not the Russians are inferior lies completely outside the scope of our consideration. We do not at all contend that they are so.
What we maintain is only that they do not wish to enter into the scheme of human social cooperation. In relation to human society and the community of nations their position is that of a people intent on nothing but the consumption of what others have accumulated. People
among whom the ideas of Dostoyevsky, Tolstoy, and Lenin are a living force cannot produce a lasting social organization. They must revert to a condition of complete barbarism. Russia is endowed far more richly by nature with fertility of soil and mineral resources of all kinds than
is the United States. If the Russians had pursued the same capitalistic policy as the Americans, they would today be the richest people in the world. Despotism, imperialism, and Bolshevism have made them the poorest. Now they are seeking capital and credits from all over the world.
Once this is recognized, it clearly follows what must be the guiding principle of the policy of the civilized nations toward Russia. Let the Russians be Russians. Let them do what they want in their own country. But do not let them pass beyond the boundaries of their own land to destroy European civilization. This is not to say, of course, that the
importation and translation of Russian writings ought to be prohibited.
Neurotics may enjoy them as much as they wish; the healthy will, in any case, eschew them. Nor does this mean that the Russians ought to be prohibited from spreading their propaganda and distributing bribes the way the Czars did throughout the world. If modern civilization were unable to defend itself against the attacks of hirelings, then it could not, in any case, remain in existence much longer. This is not to say, either, that Americans or Europeans ought to be prevented from visiting Russia if they are attracted to it. Let them view at first hand, at
russia their own risk and on their own responsibility, the land of mass murder and mass misery. Nor does this mean that capitalists ought to be prevented from granting loans to the Soviets or otherwise to invest capital in Russia. If they are foolish enough to believe that they will ever see
any part of it again, let them make the venture. But the governments of Europe and America must stop promoting
Soviet destructionism by paying premiums for exports to Soviet Russia and thereby furthering the Russian Soviet system by financial contributions. Let them stop propagandizing for emigration and the export of capital to Soviet Russia. Whether or not the Russian people are to discard the Soviet systemis for them to settle among themselves. The land of the knout and the prison-camp no longer poses a threat to the world today. With all their will to war and destruction, the Russians are no longer capable seriously of imperiling the peace of Europe. One may therefore safely let them alone. The only thing that needs to be resisted is any tendency on our part to support or promote the destructionist policy of the Soviets.
in Liberalism by LvM

lundi 13 juin 2022

Printing money and weakening UK

Putin supporters are fighting on all fronts. This is insane. Happily, the UK gov does not print money...

 

jeudi 9 juin 2022

Why is Russia regime from authoritarianism to dictature so praised by French politicians? Russian state has a top-down process at its core

 Russia, in turn, is not a classical Asian or European authoritarian state, but it has been drifting away from the liberal democratic model for at least the past 20 years. Ukrainian society generally is organised from the bottom up, while Russian society has a top-down process at its core. Since independence in 1991, for example, Ukraine has elected six presidents. Each won power after highly contested (and sometimes very dramatic) elections. In the same period Russia has been ruled by only three heads of state. Each new leader was carefully selected and supported by his predecessor.

Complotisme antivax en Gendarmerie?

 https://www.profession-gendarme.com/tribune-le-senat-a-t-il-peur-de-connaitre-les-consequences-de-la-vaccination-massive-de-la-population/?fbclid=IwAR0owagcj3WsiRWY2Qptl9NwiHPpYIPzt14Ue70lrbzIhsgv-WOxuvrRzrU




Je suis assez attristé de lire autant de mensonges dans un texte publié par des Gendarmes.
C'est affligeant. Reprenez vous. Les Français comptent sur vous.

Urgences: organisons les flux pour une meilleure médecine

 L'admission aux urgences n'est pas un droit c'est une prescription médicale. Établissons en amont par une téléconsultation cette prescription pour tous les patients qui le peuvent. Organisons en aval un RDV sans attente dans un box et supprimons les brancards de ces cours des miracles que sont devenues les urgences mal organisées.


Le SAMU ou les pompiers auront ainsi une priorité réelle sur les moyens disponibles.


La dérive a été de la part des politiciens de comédie d'en faire un droit. When I want, anywhere, anytime, for any reason, without a co-payment ...


Laisser entrer toutes les personnes qui se présentent est la pire des médecines d'urgence. C'est en fait une démagogie servie par des intérêts de pouvoir et d'argent.Les hôpitaux en manque d'activité et les urgentistes activistes ou attirés par une pratique plus lucrative.


Si vous laissez entrer tous ceux qui ont décidé de s'y rendre vous privez de lits des patients qui en ont besoin et qui ne trouveront pas de lit. C'est assez simple à comprendre.
Sauf pour les démagogues.

LFI/NUPES, Manon Aubry, vice-présidente du groupe, s'abstient sur l'aide d'urgence à l'Ukraine: internationalement postcommuniste

La France insoumise s'abstient sur l'aide d'urgence à l'Ukraine
La résolution sur le groupe Wagner a aussi généré 43 abstentions, dont les eurodéputés de La France insoumise. Manon Aubry, vice-présidente du groupe, avance la même explication que Nicolas Bay, mais veut lever l'ambiguïté en condamnant les agissements des mercenaires privés du groupe Wagner. « Nous avons regretté, en revanche, que la résolution du Parlement européen refuse d'élargir le sujet à la dénonciation globale de ces milices privées utilisées par la Russie mais également de nombreux autres États, » avance-t-elle. Miguel Urban Crespo, le corapporteur de Podemos, n'a pas eu gain de cause et n'a pas obtenu que la résolution traite aussi des exactions de Blackwater en Afghanistan ou des milices privées d'origine britannique ou canadienne. « On leur avait dit qu'on n'allait pas faire l'histoire du mercenariat à travers les âges, qu'on travaillait sur 2021 », explique Nathalie Loiseau.
Plus récemment, le vote du 16 février 2022 sur l'aide d'urgence pour l'Ukraine – un prêt de 1,2 milliard d'euros – est tout aussi révélateur des grandes lignes : 55 votes négatifs (7,80 % du Parlement). On retrouve les mêmes avec quelques nouveaux, dont cinq députés ECR, les trois Néerlandais nationalistes, dont Michiel Hoogeveen (un député pro-Corée du Nord !), de JA21, ou les Démocrates de Suède (Jessica Stegrud et Charlie Weimers). Ou encore le pacifiste irlandais Mick Wallace, qui déclare : « Ceux qui veulent la paix en Europe devraient demander la suppression de l'Otan. » Parmi les pro-russes, Marcel de Graaff, le Néerlandais du PVV de Gert Wilders s'est distingué, jeudi matin, après l'attaque russe, en réclamant, dans un e-mail interne au Parlement, la réouverture du gazoduc North Stream 2 et la prise en compte des préoccupations de sécurité russes...
La faute à Kiev, pour le RN
S'agissant de l'aide d'urgence à l'Ukraine,à nouveau, les députés du Rassemblement national (groupe ID) votent contre. L'une de ses représentantes, Hélène Laporte, prend la parole pour souligner que « de nombreuses armes sont vendues par les Américains à l'Ukraine » et qu'il « appartient à la France d'avoir une politique gaullienne, qui nous maintienne à égale distance entre les États-Unis et la Russie ».
« Il aurait fallu tout faire pour que l'Ukraine applique les accords de Minsk et accorde une large autonomie aux provinces russophones du Donbass au lieu de chercher à les “ukrainiser” », commente Nicolas Bay, vice-président de Reconquête !, le parti d'Éric Zemmour. « C'était un engagement de la part de Kiev. Personne n'a fait en sorte qu'il soit respecté. La vérité est que la situation a dégénéré, car les Européens sont incapables de penser par et pour eux-mêmes. Il y a là un grave problème géopolitique et civilisationnel, un refus de la puissance et de l'indépendance. »
Toujours au sein du groupe ID, les Belges du Vlaams Belang et les Autrichiens du FPÖ préfèrent s'abstenir, mais n'en pensent pas moins. Parmi les élus FPÖ, on relève l'intervention de Harald Vilimsky, qui voit surtout la main cachée des intérêts américains : « Repensons à l'année 2014 après le Maïdan, lorsque l'Ukraine a été réorganisée et que le fils du vice-président américain de l'époque Biden, à savoir Hunter Biden, a été hissé au conseil d'administration de Burisma, l'une des plus grandes sociétés énergétiques ukrainiennes, et l'Américaine Jaresko [Natalie Jaresko, NDLR], je crois, s'est fait changer de nationalité dans le cadre d'une procédure expresse et le soir même elle était ukrainienne et est devenue ministre des Finances. »
 
Paperblog