mardi 22 mars 2022

Serve Tennis

Service

https://www.youtube.com/watch?v=vg0q-M3r9nk 


https://www.youtube.com/watch?v=7plY3jnxEU8



Volée

not too much near the net but advancing on each ball.
Then return to home in a circle at the same distance to the net and to the medium line

Hang the racket in a "prise marteau"

Move laterally to improve the angle of the wrist with which I will hit the ball




 

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