mardi 10 décembre 2013

Overtraining, above physiological level exercise and lifespan

http://well.blogs.nytimes.com/2013/12/05/ask-well-endurance-exercise-and-life-span/?

I don't endorse the famous "No sport" of WC although I am in keeping with a lot of his assertions but on the other hand we must be careful with extreme endurance.

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