Exercise, fitness, sport, endurance Taï Shi, Yoga, Feldenkreis

 https://www.cnbc.com/2023/03/15/longevity-researcher-shares-the-exercise-she-does-every-week-to-slow-down-aging-and-live-longer.html?fbclid=IwAR2jcSXdvtyBYDz7bQrs3on3oJeWfs49Y3IdkUcvEpR3ojgTRSe98LRAhvM 

https://www.outsideonline.com/health/training-performance/norwegian-method-jakob-ingebrigtsen/?scope=anon 

https://www.outsideonline.com/outdoor-adventure/exploration-survival/wim-hof-method/?scope=anon